Πιστός Στάδιο Εν μέρει 10 km w 50 minut χρήστης Αντιληπτός Γλυκαίνω
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Sandeep Mall on Twitter: "Last run with my favourite shoes. Did 728 kms. Running is a damn expensive sport. 25 Rs per Km is only shoe cost. And training on track to
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Plan Treningowy na 4 tygodnie przed startem dla łamaczy 60, 55 , 50 oraz 45 minut na 10km
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Quake Info: Weak Mag. 2.5 Earthquake - Astara, 28 km Southwest of Lankaran, Azerbaijan, on Wednesday, May 24, 2023 at 4:55 am (GMT +4)
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Plan treningowy na 10 km w 6 tygodni: 40, 45 i 50 minut. - MagazynBieganie.pl
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Plan treningowy na 10 km w 50 min
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PRZYGOTOWANIE DO BIEGU NA 10KM W 50 MINUT, 3 TRENINGI TYGODN
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Quake Info: Weak Mag. 2.6 Earthquake - 16 km Southwest of Kidapawan, Province of Cotabato, Soccsksargen, Philippines, on Sunday, Feb 19, 2023 at 6:10 am (GMT +8)